Archive for self talk
Monday Morning Motivation: How Many Times Did You Try…?
Posted by: | CommentsThis is a GREAT video…
How Many Time Did You Try…?
17 different chances to fail and learn!
I find this to be true… and exactly why I tell entrepreneurs I’m coaching to brand themselves and not be attached to their first idea….
Only 1% have the courage…
Monday Morning Motivation – Hope
Posted by: | CommentsI love this video about finding Hope in all kinds of people, places and things… Where can you find Hope today or help someone else find it for themselves…?
And on Memorial Day in the US, I think it’s appropriate because that’s what our veterans help us to have everyday… Thank you!
Monday Morning Motivation Video: Are You The Hero of Your Life?
Posted by: | CommentsI created this video after getting over some “failures” in life… At the time, I wanted to inspire my Law of Attraction list community to KNOW that you are the HERO in your own life… No one else knows what you want out of life and no one else can create it for you… a message that’s both scary and exciting at the same time. But mostly EXCITING!
How can you make yourself the HERO of your life today?
Self-Growth: Are You Going Through a Transformation?
Posted by: | CommentsThe Top 3 Signs You Might Be Going Through an Important Transformation in Your Life…
Have you been going through a “tough time” lately..? Do you know you are meant to do more and fulfill a larger purpose? This year has been a year full of massive change for me. Last year I lived in Texas, now Im bistatal, living in both Texas and Atlanta, last year I had no kids, this year I have two wonderful boys whose lives I am helping guide into self-empowerment! So much change… so little time! Though it’s been great in many ways, it’s also been difficult and a bit overwhelming for me! The great thing is, I know all this was placed before me to help me grow and step up to fulfilling my purpose in a bigger and better way than before… so, since I’m going through what I believe is a full-fledged Transformation, I wanted to pose this question to you (and give you some of my answers!):
How can you tell if it’s just a rough patch or you are really undergoing a Transformation?
1) It Sucks Sometimes.
Ay chihuahua! Think about the little caterpiller… stuck in a cocoon, think about the birthing process… There are periods of expansion when things seem to be going smoothly and you’re moving forward, then there are periods of contraction when things seem stuck, unpleasant, annoying and uncomfortable at the very least. And you may even feel yourself moving BACKWARDS sometimes!
It can really suck. And that’s ok… It’s always darkest before the dawn… just be sure to Hold On!
2) Are You Getting Pushback?
Are you getting some pushback from people around you? Even from yourself maybe? Could it be because you are threatening to heal or complete or grow or become more empowered in some way? Listen, when you make the decision to grow and become more, to live a life of joy and fulfillment, you’ll get a lot of unhappy people around you. I guarantee it.
You’ve probably heard this said before… you cannot stay unhealthy/sick/poor enough to heal or help another person. Be aware and be compassionate when the people around you get upset that you are going through a transformation. It’s scary to them and can remind them of the growth they might not be doing in their lives. Send them blessings and keep moving forward with your growth.
3) Are You Growing From It?
Listen to your intuition. This is your inner wisdom and it’s always leading you in the right direction for you. Trust Yourself. The thing is, many times we get caught up in our own “stuff” and can’t see or hear ourselves clearly!
When that happens, It’s helpful if you can find a coach or mentor to help you grow though these periods of change. I’m heading to Martha’s Vineyard the second week of June to do just that with a 2 day Vision Weekend to get clear on my own vision and path for my life during this time of growth… I’ll come back with details on how it helped me during my current Transformation!
So be aware and awake to see the opportunities for growth during these times so you can emerge bigger, better, brighter! And when you do, there are people around you who you’ll inspire to live their best life too! (Hopefully, like my two soon-to-be-step-sons!)
Monday Morning Motivation – Create Your Cocoon
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I created a process for myself that I call Cocooning… Doing this helped me seriously reduce anxiety and re-empower myself again. In this video, I go over several steps to create your own personal “Cocoon” ritual… and this doesn’t have to take days, weeks or months…
Try a cocooning hour or even 15 minute break once a week where you nurture yourself and your spirit.
Courage & Attitude: Create the Life You Want…
Posted by: | CommentsI found this amazing woman on twitter yesterday… Someone tweeted about her and I followed and found a Grandmother with Attitude… Ruth Flowers.
She didn’t think her life was over at a certain age, she didn’t accept the limitations placed on her by other people, she’s grabbed life by the horns and is doing exactly what she wants…
The following is from Ruth’s website MamyRock.com
Ruth Flowers, 69-year-old, is the matriarch and the hippest English deejay of our time.
I have had a very lively youth, I used to go to balls all the time, I loved to dance, but then came the old age, pension, but above all boredom… I started looking for something more… One night, my grandson, of whom I’m very close to, celebrated his birthday in a nightclub in London. And he told me that I could join them. When I arrived, the bouncers didn’t let me go inside. It is true that I didn’t really match their usual clients (laughs)… I finely managed to entered… and I was dumbfound…there was such an atmosphere!!! It was so different from the parties I used to go when I was young. There was a real osmosis between the lights and the music, it really drove me!… It made me feel so much younger!
This night shattered my view of things but above all the way I saw my life…I had a lot of free time, I was on pension you know… I talked to my grandson about it, he thought I went mad. Now I think that I am ready to make everybody move their a** on the dancefloor (laughs).
“Indeed, I’d rather sign a contract with a record company than to sign up for the nursing home…” – Ruth Flowers
So my questions to you are… What limitations have been placed on you by other people that you can break?What will you do today to live the life you want?
Online Biz Show Thanksgiving Twitter Debut
Posted by: | CommentsWe’re so excited to be starting our show today Thanksgiving. We thought of “officially” starting it in the next couple of weeks, but as we were watching the Macy’s Thanksgiving Parade, we decided to fire up our flipvideo and start it today by saying Thank You to our teachers, subscribers, students and all the tweeple we’ve come into contact with over the last year… This show will be real, just like this episode… no editing stuff out, no scripts, no do-overs (no makeup even!) … You can even see one of our fancy “soft box” lights for videos in the background…
Some of what we’ll be bringing you 3 times a week starting Monday includes:
- online biz advice
- tech for non-tecchies (like us)
- motivation and inspiration to keep moving forward (even when you face pebbles in the road)
- cool tools that will make your life (& business) easier and better
- behind the scenes in two online businesses that work giving us both more freedom in so many ways
- how to balance life and your business
- and much more
We are so thankful today and everyday and we hope to help you with this show! We’d love to hear from you so leave a comment and we’ll “see” you in Webisode 2 on Monday! Happy Thanksgiving! Jeff & Maritza
I’m Thankful for Love…
Posted by: | CommentsAs we’re approaching the Thanksgiving and holiday season, I’m visiting family in Texas for a “pre-Thanksgiving” celebration with family and friends… I’ve still been working a ton while here, but making sure to take time for loved ones and friends. Yesterday I had a wonderful experience that showed me yet again… the best gifts, the ones that are most appreciated are free to give… love, kindness, understanding and compassion…
When I was about 9 years old, my parents finally started being successful in business after years of study and planning (and counting their pennies every single day) My Mom was the business manager and had to work a TON to get the business actually up and profitable. She made a difficult decision many working moms must face to get help.
Help came in the form of an 18 year old girl named Estella.
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My brother, Estella & I reunited! |
She helped a lot while my Mom and Dad busted their butts to build a business and live their purpose. Each night, I would yell after her, “I Love You Estella!”What I didn’t know at the time was that she had a very difficult childhood and this was the first time she had been given love so freely and frequently.
Yesterday, I saw her again after about 15 years and she told me just how much my love and affection, given so freely, changed her life. Although she had no one in terms of family at the time, it gave her strength to go out and make a life for herself and she says it helped her build her self-esteem. She now has two grown children and grandchildrena and it’s obvious love flows freely in her home. |
During this time of appreciation, I want to challenge you (& me!!) to be more free in giving out these gifts that mean so much… When was the last time you told someone “I love you?” or praised someone for their efforts or showed consideration and patience with a loved one, a student or a stranger… You NEVER know what’s going on in someone’s life and each interaction we have is an opportunity to lift others up or pull them down.
A few marketing teachers have questioned the way I sign off on all my emails… I always end with “Love, Maritza” – I may not personally communicate with all subscribers but I do wish them all love and success… and it sure works for me!
Online Business Advice: Teflon Coating Your Heart
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When you decide to take your products, services and business online… you must learn to “Teflon Coat” yourself!
The internet is such an amazing place to:
It also opens you up to criticism, condemnation and negativity from time to time… and people can do it in a completely “anonymous” way which makes them much meaner than they would probably be if speaking to you face to face. |
I didn’t attend Blog World Expo in Las Vegas this year (though next yer, I plan on attending) but I saw lots of people in my Twitterstream talking about what @AnthonyEdwards touched on… and it must have hit a nerve because people were tweeting up a storm about it!
From what I got in my twitterstream, he said “Please be more civil online”. When you interact with people, remember though it can seem a bit “impersonal” sometimes, there are people on both ends of the communication! Let’s pretend that every online interaction is a face to face one.
If you have an issue with someone online, either:
- If you don’t have anything nice to say, Don’t say anything at all. (ancient concept from Grandmothers all over the globe)
- If you do want to bring up a constructive criticism or debate, do so in a civil manner – just like you were standing face to face with the person, looking into their eyes!
Trying to be mean, cruel or “right” in an anonymous way just shows your true colors and is like throwing rocks and running to hide! No courage or personality needed whatsoever…
My advice to anyone who wants to start an online biz or be “visible” online, teflon coat your heart and focus on all the wonderful people out there because thankfully, they outnumber the trolls!
What is a “Troll” you ask…? Here’s a recent blog post from Seth Godin about trolls:
Trolls
Lots of things about work are hard. Dealing with trolls is one of them. Trolls are critics who gain perverse pleasure in relentlessly tearing you and your ideas down. Here’s the thing(s):
1. trolls will always be trolling
2. critics rarely create
3. they live in a tiny echo chamber, ignored by everyone except the trolled and the other trolls
4. professionals (that’s you) get paid to ignore them. It’s part of your job.
“Can’t please everyone,” isn’t just an aphorism, it’s the secret of being remarkable. Here’s his blog)
Sometimes, we all let trolls get to us… but remember when someone upsets you… they are the ones who must live with themselves and that must be a “super sucky” (actual word) place to live…
And don’t ever let anyone stop you from being a Remarkable You!
Inspirational Video: Dr Randy Pausch – 7 Tips for Living an Inspired Life
Posted by: | CommentsThis is a fabulous video to watch when you’re acting like Eeyore (which we all do sometimes!) Some tips from this great video when Dr Pausch appeared on the Oprah show:
1. Always be dreaming… never lose that spirit. “Experience is what you get when you don’t get what you wanted”
2. The brick walls that are in our way are there for a reason, to let us prove how badly we want things.
3. Remember the importance of People vs. Things
4. Decide if you’re a Tigger or an Eeyore. Never underestimate the power of having fun.
5. Work & Play well with others.
6. Show gratitude.
7. Don’t complain, just work harder…
If you lead your life the right way… the dreams will come to you.












