Posts Tagged ‘happiness’
Bob Ross inspired watercolor landscape – Heartwork Journaling mini lesson
In honor of Bob Ross’ birthday, in this lesson you’ll create a watercolor landscape using his methods. [s3mm type=”video” s3bucket=”heartworkjournaling” s3region=”us-west-2″ files=”webinars-lives/BobRoss-watercolor_1.mp4″ /]
Read MorePractice for recovering perfectionists – Heartwork Journaling fingerpainting mini lesson
This Heartwork Journaling mini lesson will help you: ? move from a “fixed” mindset to a “growth” mindset (thank you Carol S. Dweck PhD) ? recover when you hit a “perfectionist wall” or go on a “perfectionist bender” ? have some self-soothing & healing fun! I’ll be sharing a simple ways you can use creativity when you’re…
Read MoreStop giving away your coaching for free – even and especially to friends.
Coaches, Please stop giving away your coaching for free. It benefits no one. Not you or the “client”. This is true, even and especially if the person you’re coaching is a friend. Good friends don’t ask for free coaching. Good friends who are coaches don’t give away their coaching for free. Why “free” coaching isn’t…
Read MoreWhat I Can Can Control Doodle Video
This time last year I put on my Divine Scientist hat on and did a “Belief Experiment” with practicing the belief that Everything is Sacred. ??? That Experiment helped me cultivate a new, deeper layer of self- love, mindfulness (in thought, emotion, action) and new simple ways to honor myself. Belief Experiments This year, I’m…
Read MoreBecome a Divine Scientist in Your Life
Being an entrepreneur is hard. Heck, being HUMAN is hard. No one gets out without failure, disappointment and heartache. I don’t care who you are. Over the years, I’ve learned from experiencing failures and successes, disappointments, joys, heartaches, from working with coaches, therapists, from having conversations, reading books and pondering and testing out ideas –…
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