Watercolors are a beautiful metaphor for life. I used to be very scared of them because they can feel very difficult to control. Just like life, right? Watercolors train you to trust. You have to just let them flow and then follow your intuition to paint. It’s so liberating.   They will teach you about…

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Today is the equinox. The equinox represents half light and half dark (daylight and night) 🌓 I’ve been thinking a lot about light and shadow, day and night, struggle and flow, pain and pleasure, endings and beginnings. . We kinda can’t fully have one without the other. As I reflect on what Heartwork Journaling has added…

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heartwork journaling video flipthrough 2017

I CANNOT believe it’s almost the end of the year! I wanted to show you what one of my Heartwork Journals actually looks like on the inside. Failure is Fertilizer. After taping the video flipthrough, I realized that this is not one of my “prettiest” journals. And that is actually PERFECT and illustrates Heartwork Journaling…

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