Join Heartwork Journaling University to...
Life is all about emotions.
How you feel determines what you do.
What you do determines your results or lack of results.
Here's the Problem.
We are taught that circumstances are responsible for our emotions and our results which leaves us either:
1. Trying to control the Universe.
2. Isolating because trying to control everything is impossible.
It's exhausting and it doesn't work.
Our Emotional Education has Failed.
If it truly worked, we wouldn't be facing the mental and emotional issues we have in society today.
The self-help industry is a MULTI-BILLION dollar industry yet, we're overmedicated, in debt, obese, lonely, and unfulfilled.
Instead of focusing on disempowering questions for our brain, CONSUMING more information and studying other people's work, maybe now is the perfect time to STUDY YOURSELF.
What if this is your time to question your unexamined thoughts and limiting beliefs?
What if this is the time to clean up unhelpful emotions that hold you back?
You won’t find out how to do that by studying someone else’s path.
You won’t find that in a book or podcast.
You will find out how to do that with a pen, paper, your brain and your heart.
You learn how to do that by studying YOURSELF with these tools.
You'll uncover your disempowering stories on YOUR blank page.
You'll EDIT your disempowering stories and create new helpful beliefs on YOUR blank page.
You will become the teacher you’ve been looking for, all along.
The HJU Curriculum.
CORE CURRICULUM
After watching Orientation, Learn how to use the HJU Tools:
- How to Use the Equation of Emotion.
- How to Use Your Emotional Global Positioning System.
- How to coach yourself.
Monthly Curriculum.
Each month there are 3 brand new lessons.
Week 1 LIVE Coaching Call
Topic Lesson & Guided Self Coaching Q & A
The first week of each month we'll do a deep dive on using these tools on the topic of the month.
This training will ensure you master using these tools to coach yourself to the results you want.
You'll submit questions to receive guided coaching live.
You'll learn from other people's questions how to use these tools on REAL-LIFE specific goals, obstacles and challenges.
Week 2 Heartwork Journaling Lesson
Doodles, Color, Powerful Healing Creativity
The second week of each month, you'll get a brand new, simple creativity Heartwork Journaling lesson.
These lessons bring extraordinary self compassion, kindness and color to deep inner work.
Heartwork Journaling lessons are designed to help you see your thoughts, emotions and how they create your results.
From there, I help you use the tools to coach yourself to more of the results you do want.
Week 3 Lesson
Mindful Emotions Cards Lesson
The third week of each month, you'll follow along to create 2 cards about 2 emotions.
One of the chosen emotions for these cards feels good. The other feels bad.
We'll paint the cards on one side. On the reverse side, you'll gain awareness and understanding to how this emotion shows up for you, how it can get in the way of the results you want and how to process each emotion in a healthy manner.
Week 4 No Call
No Call to Catch up and Practice the Tools.
A week off each month gives you important white space.
It's important to me to NOT give so much that you don't have time to self coach.
During week 4 of each month, catch up on anything you missed from the previous lessons, practice your self coaching or enjoy more soul soothing creativity in the Study Vault.
Bonuses from the Heart
BONUS
Answer Vault
Get answers and guidance on how to use these tools for your SPECIFIC circumstances.
The Answer Vault is one more great resource to use to learn how to apply the HJU Tools to your specific circumstances.
In the Answer Vault, you'll find a full catalog of questions from HJU students getting their questions answered by Maritza on every HJU Tool and topic, from setting proper boundaries and using the Equation of Emotion to overcoming numbing behaviors and much more!
Listening in as other students get their questions answered is hugely beneficial and will give you one more way to create the results you're looking for.
You'll benefit SO much from hearing the answers to other people's questions on how to use these tools in many different circumstances.
This is PRICELESS.
BONUS
The Study Vault
Think of this as Netflix (or a gym) for your Brain and Heart.
You'll find specific topics like:
- Healthy Boundaries
- Your relationship with money
- Overcoming fears
- Changing the story of you
- Connection with others (and yourself)
- How to get things done
- Entrepreneurship
OR explore creativity classes like:
- Drawing faces
- Doodle mini lessons (from 3 minutes to longer mini lessons)
- Painting women's faces and angels
- Painting journal page backgrounds with different techniques
12 Month Member Unlocked BONUS
Unlock the entire library of lessons after 12 month at HJU (monthly members)
YEARLY Member INSTANT Access BONUS
Unlock the entire library of lessons INSTANTLY when you enroll as a yearly member.
When you enroll as a yearly member, you instantly unlock the entire library of previous Heartwork Journaling lessons.
This is not simply one lesson per topic, it's multiple lessons per topic. Many students love binge-watching painting and doodling!
Monthly members get these Heartwork Journaling lesson collections unlocked when you've been a member for one year.
More praise for HJU...
"Exceeded My Expectations"
"I was expecting something more like the crafty online classes I do, which would have been fine.
Instead, I am so pleased with the caliber of the site and the content, not to mention the quantity and variety of lessons available.
I truly feel like I am enrolled in an institution of higher learning!"
Suzan Flipping
"Confident, Not Doubting Myself."
"I'm confident for the first time in a long time. I'm not hoping, I'm not wishing, I'm not wondering, I'm not doubting myself.
I am confident that I can get there and it is all through doodling, journaling and heart work journaling. Thank You."
Elizabeth Allbright
"Changed My Life."
"I have tried therapy but always left sessions either feeling the same or worse. I wanted "tools" but never got them. People would say that you can "choose your thoughts" but I never understood how that worked.
With the EGPS and the Equation of Emotion, I now have a tool that works. This has truly been a lifeline for me and I am eternally grateful."
Avis Board
"Such a MINDSHIFT."
"You used my weight loss Equation of Emotion in an example. Since then I am loving and appreciating my body. I am making choices that are best for my body.
What is so crazy is that it hasn't been hard and I feel great in my skin now! I got on the scale Saturday and was amazed to realize that I've lost nearly 10 pounds in the last 2 months. I'm on my way."
Denise Carroll
Stop doing the same thing expecting a different result.
Official Poem of Heartwork Journaling University
You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.
~Rumi
Heartwork Journaling University is dedicating to helping you RE-EMPOWER yourself.
I can't wait to get started.
I'll see you inside.
Maritza
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