Posts by Maritza Parra

Livestream Tip #3 – Tools to Livestream

livestream 2 camera setup

For the 3rd chapter in this series about livestreaming, I want to give you some of my favorite tools for livestreaming on Facebook and / or Instagram. (Note: some of the links in this post are affiliate links. If you purchase something through them, I’ll buy a cool new crayon color! Or actually, maybe half…

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Equinox and the full moon – new courageous beginnings

Today is the equinox. The equinox represents half light and half dark (daylight and night) 🌓 I’ve been thinking a lot about light and shadow, day and night, struggle and flow, pain and pleasure, endings and beginnings. . We kinda can’t fully have one without the other. As I reflect on what Heartwork Journaling has added…

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How livestreams grow your business – tip # 1

livestreaming tip 1

How livestreams grow your business – Livestream Tip #1 Last year, I decided to start livestreaming. However, I didn’t really want to do the “selfie video” type livestreaming. (I do enjoy those now too for different purposes than what I’m talking about in this post.) After a TON of time researching, paying for consultations, emailing…

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12 Steps of Recovering Perfectionists Anonymous

rainbow box of emotions

Step 1: We admitted that our lives had become significantly less peaceful due to perfectionism. Step 2: Came to believe that cultivating consistent self-compassion and self-kindness could restore us to sanity. Step 3: Made a decision to turn our will and our lives over to the care of ourselves, just as we are. Step 4:…

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