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The Paradox of Change – Heartwork Journaling
Changing Heartworker,
I love self-help.
Working on yourself is awesome.
But not if it’s a punitive, mean way.
Self-help is not fun when the goal is to “fix” brokenness.
That can be hard, slogging-though-the-mud work.
What if you’re not a problem that needs to be solved?
That’s how I used to think of myself.
One day, I realized I was an imperfect, precious human with a normal human brain.
You can decide to accept yourself exactly “as is”.
That’s when “working on yourself” becomes easier.
And, even super fun sometimes!
That’s the Paradox of Change.
100% self-acceptance.
Yet, still wanting to change and grow for the fun adventure of it.
That’s when the changes you want become so much easier to create.
With love and appreciation,
Maritza
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