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The Paradox of Change – Heartwork Journaling

Changing Heartworker,

I love self-help.

Working on yourself is awesome.

But not if it’s a punitive, mean way.

Self-help is not fun when the goal is to “fix” brokenness.

That can be hard, slogging-though-the-mud work.

What if you’re not a problem that needs to be solved?

That’s how I used to think of myself.

One day, I realized I was an imperfect, precious human with a normal human brain.

The Paradox of Change

You can decide to accept yourself exactly “as is”.

That’s when “working on yourself” becomes easier.

And, even super fun sometimes!

That’s the Paradox of Change.

100% self-acceptance.

Yet, still wanting to change and grow for the fun adventure of it.

That’s when the changes you want become so much easier to create.

With love and appreciation,
Maritza

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