You are beautiful! – Heartwork Journaling

You are beautiful

Beautiful Heartworker, You are beautiful. So many people do not believe this. We think beauty is for others, but not for us. I think you’re beautiful. No matter what your age. No matter what your successes or failures No matter your completed, discarded or half finished projects. There is beauty in you now. This very…

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The Paradox of Change – Heartwork Journaling

The Paradox of Change

Changing Heartworker, I love self-help. Working on yourself is awesome. But not if it’s a punitive, mean way. Self-help is not fun when the goal is to “fix” brokenness. That can be hard, slogging-though-the-mud work. What if you’re not a problem that needs to be solved? That’s how I used to think of myself. One…

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How I became a Mind Surgeon

A fun full circle moment that any life coach can understand. My dad is a neurosurgeon. We’ve had a very rocky relationship until 14 years ago when I started working on myself. I’ve been a life coach for over 10 years. He did NOT understand what being a coach meant at all. He, like many…

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