Self Empowerment
What’s Your Arena? – Heartwork Journaling
Courageous Heartworker, Where do you want to create new results in your life? Think of this as your arena. It’s where you will be tested. It’s where you’ll have to make an effort to think, feel and act in new ways. It’s where you will sometimes fail. It’s where you’ll be victorious at other times.…
Read MoreThe Paradox of Change – Heartwork Journaling
Changing Heartworker, I love self-help. Working on yourself is awesome. But not if it’s a punitive, mean way. Self-help is not fun when the goal is to “fix” brokenness. That can be hard, slogging-though-the-mud work. What if you’re not a problem that needs to be solved? That’s how I used to think of myself. One…
Read MoreParable of the 2 arrows – Distinguishing between pain and suffering.
While painting this woman with 2 arrows, I was thinking about the parable of the 2 arrows. Watch the video above or read the parable below: Parable of the 2 Arrows Buddha once asked a student, “If a person is struck by an arrow, is it painful?” The student replied , “It is.” Buddha…
Read MoreWhat I Can Can Control Doodle Video
This time last year I put on my Divine Scientist hat on and did a “Belief Experiment” with practicing the belief that Everything is Sacred. 🙏🏼💗 That Experiment helped me cultivate a new, deeper layer of self- love, mindfulness (in thought, emotion, action) and new simple ways to honor myself. Belief Experiments This year, I’m…
Read MoreIs it Procrastination or Pregnancy?
Sometimes people mistake being pregnant with procrastinating. Oh, I should probably clarify..! Pregnant with an idea, project, book or new stage of life. Pregnant with your next creation. In this video, I share some of the ways I “midwife” myself through a creative pregnancy. Procrastination is driven by fear. Creative Pregnancy is driven by…
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