Decide How You’ll Feel About the Election Results (or any other circumstance) Ahead of Time

Here’s a quick video to help you decide ahead of time how you will feel and show up, even when circumstances you do NOT want happen. No matter the circumstance, no matter who does gets elected, no matter who doesn’t get elected, you do have a choice. [s3mm type=”video” s3bucket=”maritza-blog” files=”decisions-ahead-of-time-election.mp4″ /]   It can…

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Self-love Heartwork Journaling mini lesson

In this Heartwork Journaling mini lesson, I share a fun self love practice. In our culture, we are bombarded with messages about how you: are not enough (and here’s what will make you feel “enough”) must “improve” should climb the ladder of “success” It can be very easy to focus on and find all your…

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