Entrepreneurship
Decide How You’ll Feel About the Election Results (or any other circumstance) Ahead of Time
Here’s a quick video to help you decide ahead of time how you will feel and show up, even when circumstances you do NOT want happen. No matter the circumstance, no matter who does gets elected, no matter who doesn’t get elected, you do have a choice. It can be hard to see sometimes…
Read MoreHow to work from home – effectively – for entrepreneurs and employees.
I’ve been getting questions from many of you about how to work from home EFFECTIVELY. Most of you are entrepreneurs, OR you want to be an entrepreneur, OR you’re being asked to work remotely during this time It can feel exhausting, lonely, chaotic and out of control to work from home if you aren’t used…
Read MoreBob Ross inspired watercolor landscape – Heartwork Journaling mini lesson
In honor of Bob Ross’ birthday, in this lesson you’ll create a watercolor landscape using his methods. [s3mm type=”video” s3bucket=”heartworkjournaling” s3region=”us-west-2″ files=”webinars-lives/BobRoss-watercolor_1.mp4″ /]
Read MoreSelf-love Heartwork Journaling mini lesson
In this Heartwork Journaling mini lesson, I share a fun self love practice. In our culture, we are bombarded with messages about how you: are not enough (and here’s what will make you feel “enough”) must “improve” should climb the ladder of “success” It can be very easy to focus on and find all your…
Read MorePractice for recovering perfectionists – Heartwork Journaling fingerpainting mini lesson
This Heartwork Journaling mini lesson will help you: ? move from a “fixed” mindset to a “growth” mindset (thank you Carol S. Dweck PhD) ? recover when you hit a “perfectionist wall” or go on a “perfectionist bender” ? have some self-soothing & healing fun! I’ll be sharing a simple ways you can use creativity when you’re…
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