Entrepreneurship
You are not meant to be everyone’s cup of tea – Heartwork Journaling mini lesson
This Heartwork Journaling mini lesson was inspired by my first 3 start review on Amazon about the book. It’s also one of my very favorite Courage Cards! You’ll do a Heartwork Journaling piece to remember that it’s not only OK – it’s a REALLY good thing – when you find that you aren’t everyone’s “cup…
Read MoreCrayon Angel of Intention Heartwork Journaling mini lesson
Angels help you feel safe, protected, supported and nurtured. I love painting angels of intention for different purposes and do it often as my HEartwork Journaling practice. Intention is defined as: determination to act in a certain way the object for which a prayer is offered a process or manner of healing of incised wounds…
Read MoreIf I’m so smart, why do I feel stuck?
I got a great question recently asking how to get unstuck and move forward after life circumstances like divorce and betrayal. In the mini-lesson below, we’ll do some Heartwork Journaling that has helped me get unstuck many times (and still does!) You’ll learn how your normal, healthy human brain is programmed to be afraid and…
Read MoreA Simple Way to Stop or Reduce Negative Self Talk with the Heartwork Journaling BabyPics lesson
One of the things ALL of my coaching clients work on is the amount of negative self talk going on in their mind. Part of this is our normal and healthy human brain. It’s trying to help us be efficient and avoid pain. Being efficient shows up as self criticism because it’s simply a bad…
Read MoreYour Emotional Fuel Matters – How to Make the Impossible Happen
This is an excerpt of a video I recently did for my coaching clients as they go for their BIG goals. This video has expired. In it, I share the story of how Oprah’s producer called me and how I was subsequently interviewed by Oprah on The Soul Series. Think about it. How much action…
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