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Grounding meditation – Crayon Angel of Intention Heartwork Journaling mini lesson

Creating angels of intention usually helps me to calm down, become more peaceful and get grounded.

In this lesson, you’ll use crayons and watercolors to create an angel as a creative meditation.

 

I usually use the skirt as a place to write what’s going on in my life. It’s where I sort things out.ย 

“I don’t know what I think until I write it down.” ~ Joan Didion

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HEARTWORK JOURNALING LESSONS

HEARTWORK JOURNALING LESSONS