Crayon Angel of Intention Heartwork Journaling mini lesson

Angels help you feel safe, protected, supported and nurtured. I love painting angels of intention for different purposes and do it often as my HEartwork Journaling practice. Intention is defined as: determination to act in a certain way the object for which a prayer is offered a process or manner of healing of incised wounds…

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Heartwork Journal Flipthrough Video

heartwork journaling video flipthrough 2017

I CANNOT believe it’s almost the end of the year! I wanted to show you what one of my Heartwork Journals actually looks like on the inside. Failure is Fertilizer. After taping the video flipthrough, I realized that this is not one of my “prettiest” journals. And that is actually PERFECT and illustrates Heartwork Journaling…

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No More Hiding – It’s Time to Take Off the Mask & Be You

remove the mask you're hiding behind

It can feel so hard to reveal the TRUE YOU in our world. Especially online. It’s so easy for people to criticize, naysay and hide behind snark. As a business coach, I’ve listened over and over again to INCREDIBLE women who are scared to be their wonderfully imperfect selves online. I’ve been there many times…

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