The Blog

How to Coccoon

Sometimes, we all feel like the caterpillar, grounded and a little bit “stuck”…

Here’s a process I created to
* befriend myself
* get clear on MY expectations for life
* get ready to FLY!

Try a cocooning ritual of your own and see what happens!

Doodle Your Emotions short preview of the series.

How to Stop Overdrinking Forever -interview with Life Coach Joe Vilardo

Letting go of what others think of you – Heartwork Journaling

You are beautiful! – Heartwork Journaling

What’s Your Arena? – Heartwork Journaling

The Paradox of Change – Heartwork Journaling

Kriss on August 29, 2009 at 3:49 am

OK! Perhaps this is just what I need to become unstuck. I, too, love Rumi, so the fact that you used this particular poem of his shows me how smart and creative you are. I feel as though I can trust you. I am going to do this “coccooning process” and will try to remember to report back to you to let you know how it went. Thank you for this video gem, Maritza. ~ With gratitude

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