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Monday Morning Motivation – Create Your Cocoon

I created a process for myself that I call Cocooning… Doing this helped me seriously reduce anxiety and re-empower myself again. In this video, I go over several steps to create your own personal “Cocoon” ritual… and this doesn’t have to take days, weeks or months…

Try a cocooning hour or even 15 minute break once a week where you nurture yourself and your spirit.

Posted in Dreams to Reality, Inspiration, Just for Fun, Monday Morning Motivation, Self Empowerment, Videos

Doodle Your Emotions short preview of the series.

How to Stop Overdrinking Forever -interview with Life Coach Joe Vilardo

Letting go of what others think of you – Heartwork Journaling

You are beautiful! – Heartwork Journaling

What’s Your Arena? – Heartwork Journaling

The Paradox of Change – Heartwork Journaling

5 Comments

Maritza on May 3, 2010 at 4:58 pm

I’ve just finished a few weeks of some “cocooning” while getting ready for some big projects & transformations! Yipppeee!

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Jeff on May 3, 2010 at 6:02 pm

What I want to know is how did you get the butterfly to land right there in the middle of the video?

~ Jeff

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Tweets that mention Monday Morning Motivation – Create Your Cocoon :: Maritza Parra | Think & Grow Rich | Online Biz in Real Life -- Topsy.com on May 3, 2010 at 6:16 pm

[…] This post was mentioned on Twitter by Jeff Herring, Maritza Parra. Maritza Parra said: RT @maritzaparra Monday Morning Motivation – Create Your Cocoon http://bit.ly/9ZzTzx […]

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Daniela on May 4, 2010 at 2:44 am

What a beautiful video. You have to radiate peace and harmony for the butterfly to feel so safe in your space. I guess it is clear proof that cocooning works. I love the concept; we all need to look inwards from time to time to re-evaluate and adjust our plans if necessary.

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Richard on May 5, 2010 at 3:12 am

All I can say is WOW!! You have stunned me with the amount a valuable reading here

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